People that drink more than one bottle of energy drink a daywill receive large amounts of unnecessary ingredients and may encounter someside effects. Most people that drink them are usually teenagers. Teenagers arenot fully capable to hold in so much caffeine.
Energy drinks are unacceptablefor the body; they have a high dosage of caffeine. Drinking caffeinated drinkswill hurt you on the long run in life. Cutting energy drinks from your dailymeals is safest thing you could do. Energetic drinks should be banned forteenagers under 18 because their body is not capable of withstanding that muchcaffeine.
Teenagers have low caffeine tolerance and are morevulnerable to the effects of caffeine. Most of the energy drink incidents have involvedchildren and adolescents. Kids with a history of health problems and drinking caffeinateddrinks is something to worry about, it can cause a high risk of high blood pressure,arrhythmia, and death. High caffeinated energy drinks are now everywhere andtheir highest consumer is young people. “High acute consumption ofcaffeine increases the risk of toxic effects, particularly in children andadolescents who have not developed tolerance to caffeine” (Pollard et al2nd paragraph).The substance can cause a high risk of harm that it should bebanned or be restricted to anyone under the age of 18.
Energy drinks maycontain a maximum amount of caffeine per drink, it is equivalent to the amountof 47 mg of caffeine. Standards for a nutrition fact label is to provide howmuch is recommended for daily intake and restrict those who are sensitive tocaffeine. Instead, the nutrition fact label is poor and doesn’t show thespecific age limit for the drink. Consumers that drink these products oftenexceed recommended maximum intakes.
This is really easy to do when purchasing apackage, which will quadruple the maximum intake. “Rigorous review andanalysis of the literature reveals that caffeine and other stimulant substancescontained in energy drinks have no place in the diet of children andadolescents”(“Sports Drinks and Energy Drinks for Children and Adolescents:Are They Appropriate?”).Energy drink manufacturers at themoment have no restrictions toward children. Most industries that advertisetheir energy drink are not directed at anyone, but children get more attractedto the drinks because the advertising is more humorous and entertaining tothem. The Europeans specify in labelling the drinks, says it is not forchildren. In Canada their rules are to restrict caffeine content, and to banmarketing towards children.
Shockingly, the same substance is poorly restrictedin the United States, which has one of the largest markets worldwide for thissubstance. The U.S. does not demand a maximum limit on caffeine in energydrinks, or have any restrictions on the sale to children. “A major proportionof US households with children, consume more energy drinks compared to thosewithout children “(Research and MarketsAdds Report: United States Energy Drink Market).There is a low amount of evidence thatshows how energy drinks are safe.
So, to be safe about it, the U.S. should bantheir sale to anyone under 18. This is achievable in supermarkets and gasstations that already stock age restricted products such as tobacco and scratchto win lottery tickets.
In France it has been proven that age restricting theproduct has lowered the cases about people being harmed by the product. Such aban could be lifted if the evidence shows they are guaranteed safe. Companies only mottois to make profit and don’t really care about the health of the community. Inthe end, it is the government’s responsibility to prevent harm to their people inthe absence of evidence of safety.
People need to start relying on themselvesinstead of industries who look for loopholes and just try to make money.An energy drink when a person ishaving one of those long days is okay, but daily intake may have a couple ofhealth effects. The amount of sugar in the substance can also be a healthproblem. The reason is that energy drinks usually have a variety ingredient,there will be a long list to how they’ll affect your body in the long term. It can be hard to keep track because these energy productsare shown to be safer to other types of energy drinks when there isn’t much of adifference in them. Some may say that they are sugar free, but you’re stilltaking the same high levels of B vitamins and other ingredients you would findin other energy drinks that can cause harm.As most caffeine consumers should alreadyknow that daily caffeine consumption can lead to being dependent for somepeople.
Some symptoms, such as headache or fatigue, are common after drinking 3cans or more a day. “Within 4 hours of energy drink consumption,on Days 1 and 7, respectively, SBP increased by 7.9% (p = 0.006) and 9.6% (p< 0.001), HR increased by 7.8% (p = 0.
009) and 11.0% (p < 0,001). and QTcinterval increased by 2.
4% (p = 0.368) and 5.0% (p = 0.
052), DBP increased by7.0% < p = 0.046) and 7.8% (p = 0.063) within 2 hours of energy drinkconsumption on Days 1 and 7, respectively." (Steinke) The only good thing people can get out of energydrinks are a good energy boost, wakes up the body.
Also gives a good source ofvitamin B which can help with moods and help fight heart disease. Energy drinkshave B12 who help keep the red blood cells and nerves healthy, and also helpsmaintain a healthy digestive system. B6 is also included in the drink and ithelps with the cardiovascular, immune and nervous system to function better.Niacin helps to relieve pain from arthritis and lower blood lipids in the body.The ingredient riboflavin that’s included in the drinks can relieve musclecramps and help with blood disorders. These are some advantages people can getout of energy drinks. They can help people to start their day quicker andfocused by drinking these products.
It can help with school when students aredoing their essays at midnight and need that one last energy boost to finishthe essay. There’s many ways this product could help in. The ingredients thatcause a bad effect on your body in the energy drink are so many that it shouldbe banned.
Caffeine is used in most energy drinks and also one of the most boughtsubstance in every country. Higher dosages can lead to symptoms like increasedblood pressure, Heart palpitations, Anxiety and panic attacks. Some people canbecome tired after drinking caffeine. This is known to be a symptom of adrenalfatigue where the body’s adrenaline system has been used excessively by the highcaffeine levels. Some people may think to drink more energy drinks to get theirenergy back up but its just making it worse. They would have to let theiradrenal glands rest.
If the consumption still keeps happening the symptoms willnow be severe and can cause type 2 diabetes and tooth decay because of theexcessive amount of sugar. An excessive amount of B Vitamins can cause flushingof the skin or it can result in liver toxicity. “Liver biopsy showed severeacute hepatitis with bridging necrosis and marked cholestasis.” (Rare cause of acute hepatitis:a common energy drink). The safest thing for yourselfis getting rid of energy drinks. If people drink energy productsresponsibly and use energy drinks occasionally, then most will likely avoid anyof the energy drink side effects. Coffee is certainly a healthier source thandrinking energy drinks. In general, it is better to avoid the large caffeinateddrinks and stick to water or anything that has a minimum amount of sugar.
The Government should banenergy drinks being bought for anyone under 18. They have too much ingredientsto harm the young people who don’t really think twice on what they do.Teenagers are not capable of handling excessive amounts of caffeine or Bvitamin in their system. There is evidence that it will hurt the consumer inthe long run if not taken care of or exclude the drink from their life.